SEO report of allinoneworkout.com

Redirected to www.fitnessmakeover.net/dvd/

All In One Workout DVDs

www.fitnessmakeover.net/dvd/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : www.fitnessmakeover.net/dvd/

Character length : 28

Title
All In One Workout DVDs
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessmakeover.net/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
All In One Workout DVDs

Character length : 23

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1813000
Heading structure in the source code
  • <H1> 
  • <H3> Pre-Mixed Workouts: Eliminate Boredom!
  • <H3> DVD: Yoga Stretch for Stability Ball
  • <H3> DVD: Total Body Tone: Get it All!
  • <H3> Meet Your Trainer: Kira Langolf
  • <H3> Flat Tummy and Toned Abs!
  • <H3> Stability Ball Workouts: The Secret to Great Abs!
  • <H3> Resistance Bands: Take Your Workout Anywhere!
  • <H3> Pre-Mixed Workouts: Eliminate Boredom!
  • <H3> DVD: Yoga Stretch for Stability Ball
  • <H3> DVD: Butt Blaster with Simple Step!
  • <H3> Meet Your Trainer: Kira Langolf
  • <H3> Full Body Workout with the Stability Ball!
  • <H3> Flat Tummy and Toned Abs!
  • <H2> Photos from our Flickr stream
  • <H2> See all photos
  • <H2> CATEGORIES
  • <H2> Recent Posts
  • <H2> Categories
  • <H2> ARCHIVES
  • <H2> Products
  • <H2> Fit Girl Guide Podcast
Word cloud
  • ball28
  • stability22
  • dvd18
  • sculpt17
  • body14
  • stretch14
  • reading13
  • continue13
  • workout13
  • bands12
  • yoga11
  • weight11
  • workouts11
  • resistance9
  • kira9
  • fit9
  • trainer7
  • exercise7
  • abs7
  • get6
  • loss6
  • langolf6
  • great6
  • all5
  • gym4
  • class4
  • tone4
  • total4
  • meet4
  • pre-mix4
  • exercises4
  • butt4
  • popular4
  • training4
  • flat3
  • anywhere3
  • blaster3
  • step3
  • podcast3
  • take3
  • best3
  • combined3
  • fitness3
  • quick3
  • tummy3
  • got3
  • toned3
  • secret3
  • eliminate3
  • pre-mixed3
  • work3
  • video3
  • core3
  • boredom3
  • needed2
  • nothing2
  • make2
  • equipment2
  • shape2
  • requests2
Keyword matrix
wordtitledescriptionsheading
ball
stability
dvd
sculpt
body
stretch
Two Word cloud
  • continue reading13
  • stability ball13
  • yoga stretch6
  • for stability4
  • reading dvd4
  • your trainer4
Three Word cloud
  • continue reading dvd4
  • sculpt yoga stretch4
  • take your workout3
  • has been educating2
  • continue reading flat2
  • former gym owner2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.81 seconds have passed until the page started to load.
Loading time
5,142 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
112
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.fitnessmakeover.net/.. /jquery.js?ver=1.11.3
  • http://www.fitnessmakeover.net/.. /jquery-migrate.min.js?ver=1.2.1
  • http://www.fitnessmakeover.net/.. /superfish.js?ver=4.4.17
  • http://www.fitnessmakeover.net/.. /general.js?ver=4.4.17
  • http://www.fitnessmakeover.net/.. /jquery.lavalamp.js?ver=4.4.17
  • http://www.fitnessmakeover.net/.. /tabs.js?ver=4.4.17
  • http://www.fitnessmakeover.net/.. /jquery.bgiframe.min.js?ver=4.4.17
List of render blocking css files
  • http://www.fitnessmakeover.net/.. /style.css
  • http://www.fitnessmakeover.net/.. /woocommerce-layout.css?ver=3.0.3
  • http://www.fitnessmakeover.net/.. /woocommerce.css?ver=3.0.3
  • http://www.fitnessmakeover.net/.. /default.css
  • http://www.fitnessmakeover.net/.. /shortcodes.css
  • http://www.fitnessmakeover.net/.. /custom.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.fitnessmakeover.net/dvd/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.fitnessmakeover.net/dvd/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/includes/js/superfish.js?ver=4.4.10
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/includes/js/general.js?ver=4.4.10
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/includes/js/jquery.lavalamp.js?ver=4.4.10
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/includes/js/tabs.js?ver=4.4.10
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/includes/js/jquery.bgiframe.min.js?ver=4.4.10
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.3
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
1.54MB
Javascript minifying
You can save 1.9KB (32% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/style.css
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.3
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/styles/default.css
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/functions/css/shortcodes.css
  • http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3/custom.css
File size of all css files combined
443.17KB
CSS minifying
You can save 2.4KB (25% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
271.82KB
Gzip compression
Error! By using Gzip you can save 32.4KB (78% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
74
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.fitnessmakeover.net/dvd/wp-content/themes/premiumnews3Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://www.thebookpatch.com/.. /16b09a09-c0df-4c92-8e26-269a23dda77a_79....4 hours
https://www.thebookpatch.com/images/TheBookPatchBuyNowButton3.png4 hours

 Speed test – Images

File size of all images combined
1.34MB
Image optimisation
You can save 985.3KB (85% compression) by optimising the images below:

 Links

We found a total of 106 different links.
Internal links: 83
External links: 23

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
74.208.215.163
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : DVD: Yoga Stretch for Stability Ball, ( 0px from top )
  • H3 : DVD: Total Body Tone: Get it All!, ( 0px from top )
  • H3 : Meet Your Trainer: Kira Langolf, ( 0px from top )
  • H3 : Flat Tummy and Toned Abs!, ( 0px from top )
  • H1 : , ( 34px from top )
  • H3 : Pre-Mixed Workouts: Eliminate Boredom!, ( 186px from top )
  • H2 : Photos from our Flickr stream, ( 728px from top )

 Typos

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